Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)

Calories: 41 | Protein: 6.02 g | Fats: 1.67 g | Carbs: 0.00 g

Pork Backfat

Calories: 812 | Protein: 2.92 g | Fats: 88.69 g | Carbs: 0.00 g

Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised)

Calories: 197 | Protein: 27.00 g | Fats: 9.01 g | Carbs: 0.00 g

Fried Battered Pork Chop (Lean Only Eaten)

Calories: 110 | Protein: 10.70 g | Fats: 5.95 g | Carbs: 2.80 g

Pork Leg (Whole, Lean Only)

Calories: 136 | Protein: 20.48 g | Fats: 5.41 g | Carbs: 0.00 g

Pork Cracklin Skins StripsGolden Flake

Calories: 70 | Protein: 7.00 g | Fats: 5.00 g | Carbs: 0.00 g

Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)

Calories: 41 | Protein: 5.97 g | Fats: 1.67 g | Carbs: 0.00 g

Fried Pork Chop

Calories: 279 | Protein: 26.41 g | Fats: 18.50 g | Carbs: 0.00 g

Pork Butt SteaksHarris Teeter

Calories: 220 | Protein: 25.00 g | Fats: 14.00 g | Carbs: 0.00 g

Fried Pork Steak or Cutlet (Lean Only Eaten)

Calories: 266 | Protein: 33.12 g | Fats: 13.84 g | Carbs: 0.00 g