Cornmeal Mush made with Water

Calories: 223 | Protein: 5.16 g | Fats: 1.01 g | Carbs: 47.26 g

Corn Grits PolentaBob's Red Mill

Calories: 140 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 27.00 g

Baked or Boiled Polenta

Calories: 85 | Protein: 1.98 g | Fats: 0.38 g | Carbs: 18.10 g

Yellow Corn PolentaBob's Red Mill

Calories: 140 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 32.00 g

PolentaSan Gennaro

Calories: 70 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 16.00 g

PolentaDream Dinners

Calories: 110 | Protein: 4.00 g | Fats: 4.00 g | Carbs: 16.00 g

Cornmeal Mush made with Milk

Calories: 329 | Protein: 14.50 g | Fats: 7.22 g | Carbs: 50.62 g

Fried Polenta

Calories: 77 | Protein: 1.77 g | Fats: 0.35 g | Carbs: 16.24 g

Gluten Free Yellow Corn PolentaBob's Red Mill

Calories: 150 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 32.00 g

Organic PolentaTrader Joe's

Calories: 60 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 14.00 g