Instant Premium White RiceMinute
Calories: 200 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 39.00 g
White Rice (Medium-Grain, Enriched)
Calories: 360 | Protein: 6.61 g | Fats: 0.58 g | Carbs: 79.34 g
Yellow Rice (Fat Not Added in Cooking)
Calories: 150 | Protein: 2.99 g | Fats: 0.27 g | Carbs: 32.96 g
Boil-in-Bag Enriched Long Grain RiceUncle Ben's
Calories: 170 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 38.00 g
Enriched Long Grain RiceRice Town
Calories: 160 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 35.00 g
White and Wild Rice
Calories: 188 | Protein: 3.65 g | Fats: 3.56 g | Carbs: 34.68 g
Ready Rice - ButteryUncle Ben's
Calories: 220 | Protein: 4.00 g | Fats: 4.00 g | Carbs: 41.00 g
Instant White Rice (Fat Added in Cooking)
Calories: 219 | Protein: 3.50 g | Fats: 4.42 g | Carbs: 40.24 g
Cream of Rice (Fat Added in Cooking)
Calories: 189 | Protein: 2.17 g | Fats: 7.47 g | Carbs: 27.39 g
Broccoli Cheddar RiceNo Name
Calories: 150 | Protein: 2.00 g | Fats: 8.00 g | Carbs: 24.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.