98% Fat Free Beef StewKroger

Calories: 140 | Protein: 15.00 g | Fats: 2.50 g | Carbs: 17.00 g

Indian Sambhar Lentil StewTrader Joe's

Calories: 170 | Protein: 9.00 g | Fats: 3.00 g | Carbs: 30.00 g

Cioppino Seafood StewTrader Joe's

Calories: 210 | Protein: 25.00 g | Fats: 6.00 g | Carbs: 12.00 g

Beef Stew with Potatoes and Vegetables in Gravy

Calories: 209 | Protein: 16.98 g | Fats: 5.90 g | Carbs: 21.77 g

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy

Calories: 189 | Protein: 16.56 g | Fats: 4.44 g | Carbs: 20.74 g

Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce

Calories: 184 | Protein: 19.58 g | Fats: 1.99 g | Carbs: 21.75 g

Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas)

Calories: 271 | Protein: 30.43 g | Fats: 8.74 g | Carbs: 16.67 g

Beef Stew with Potatoes and Gravy

Calories: 252 | Protein: 23.11 g | Fats: 8.72 g | Carbs: 19.35 g