Beets with Harvard Sauce
Calories: 290 | Protein: 2.90 g | Fats: 7.80 g | Carbs: 53.78 g
Whole Pickled BeetsWestern Family
Calories: 20 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 5.00 g
Organic Red BeetsStraight From The Root
Calories: 50 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 11.00 g
Organic Roasted Baby Golden Beet WedgesTrader Joe's
Calories: 45 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 10.00 g
Low Sodium Beets (Canned)
Calories: 72 | Protein: 1.38 g | Fats: 2.70 g | Carbs: 11.34 g
Cooked Beets (Fat Not Added in Cooking)
Calories: 44 | Protein: 1.67 g | Fats: 0.18 g | Carbs: 9.90 g
Cooked Beets (from Frozen, Fat Added in Cooking)
Calories: 102 | Protein: 2.74 g | Fats: 3.83 g | Carbs: 16.28 g
Baby Whole Pickled BeetsAunt Nellie's
Calories: 20 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 4.00 g
Cooked Beets (Fat Added in Cooking)
Calories: 107 | Protein: 2.85 g | Fats: 3.99 g | Carbs: 16.96 g
Sliced BeetsAlbertsons
Calories: 20 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 4.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.