How many calories are in Cooked Beets (Fat Added In Cooking)
1 cup of slices of Cooked Beets (Fat Added in Cooking) contains 107 calories
Nutrition Facts
Serving Size 1 cup of slices
| Calories | 107 | |
|---|---|---|
| Protein | 2.85 g | |
| Fats | 3.99 g | |
| Saturated Fat | 0.74 g | 18.55 % |
| Poly Unsaturated Fat | 1.19 g | 29.82 % |
| Mono Unsaturated Fat | 1.801 g | 45.14 % |
| Carbohydrate | 16.96 g | |
| Fiber | 3.3 g | 19.46 % |
| Sugars | 13.48 g | 79.48 % |
| Sodium (Na) | 532 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 1.35 mg | |
| Potassium (K) | 518 mg | |
| Cholesterol | 0 mg |
Calories
107
Protein
2.85 g
Fats
3.99 g
Carbs
16.96 g
Similar Foods
- Cooked Beet Greens (Fat Added in Cooking)72 kcal
- Cooked Beets (Fat Not Added in Cooking)44 kcal
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- Cooked Beets (From Fresh, Fat Added in Cooking)102 kcal
- Cooked Beets (from Frozen, Fat Added in Cooking)102 kcal
- Cooked Beets (from Canned, Fat Added in Cooking)82 kcal
