Kale
Calories: 34 | Protein: 2.21 g | Fats: 0.47 g | Carbs: 6.71 g
Cooked Kale (from Fresh)
Calories: 69 | Protein: 2.47 g | Fats: 4.21 g | Carbs: 7.38 g
Organic KaleEarthbound Farm
Calories: 20 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 3.00 g
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Calories: 36 | Protein: 2.46 g | Fats: 0.52 g | Carbs: 7.27 g
Kale GreensGlory Foods
Calories: 45 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 9.00 g
Cooked Kale (from Fresh, Fat Added in Cooking)
Calories: 69 | Protein: 2.47 g | Fats: 4.21 g | Carbs: 7.38 g
KaleTrader Joe's
Calories: 60 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 10.00 g
Organic KaleMarketside
Calories: 50 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 7.00 g
Frozen Chopped KaleGreat Value
Calories: 25 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 4.00 g
KaleCut 'N Clean
Calories: 60 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 11.00 g
