Kale (Cooked)

Calories: 69 | Protein: 2.47 g | Fats: 4.20 g | Carbs: 7.37 g

Organic Green KaleEarth Greens

Calories: 40 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 7.00 g

Chopped KaleStop & Shop

Calories: 25 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g

Organic Baby Kale MedleyTaylor Farms

Calories: 25 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 5.00 g

Chopped KaleKroger

Calories: 25 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g

Cooked Kale (from Frozen, Fat Not Added in Cooking)

Calories: 30 | Protein: 2.82 g | Fats: 0.49 g | Carbs: 5.19 g

Steamed Tuscan Kale with GarlicFresh Direct

Calories: 45 | Protein: 2.00 g | Fats: 2.50 g | Carbs: 6.00 g

Organic Baby KaleEarthbound Farm

Calories: 40 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 5.00 g

Kale (Frozen)

Calories: 28 | Protein: 2.66 g | Fats: 0.46 g | Carbs: 4.90 g

Organic Baby Spinach & KaleCentral Market

Calories: 30 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 4.00 g