Okra (Without Salt, Frozen, Drained, Cooked, Boiled)

Calories: 28 | Protein: 2.08 g | Fats: 0.30 g | Carbs: 5.75 g

Whole Okra Southern StyleKroger

Calories: 30 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 6.00 g

Cooked Okra (from Frozen, Fat Added in Cooking)

Calories: 85 | Protein: 3.82 g | Fats: 4.23 g | Carbs: 10.62 g

Breaded OkraGreat Value

Calories: 130 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 17.00 g

Fried OkraCowboy Chicken

Calories: 150 | Protein: 3.00 g | Fats: 4.00 g | Carbs: 27.00 g

Cooked Okra (from Frozen)

Calories: 85 | Protein: 3.82 g | Fats: 4.23 g | Carbs: 10.62 g

Fried OkraLonghorn Steakhouse

Calories: 310 | Protein: 5.00 g | Fats: 19.00 g | Carbs: 28.00 g

Fried OkraGolden Chick

Calories: 292 | Protein: 4.70 g | Fats: 15.50 g | Carbs: 34.00 g

OkraBruce's

Calories: 25 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 5.00 g

Premium Crunchy Breaded OkraPictsweet

Calories: 120 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 26.00 g