Nutrition and Calorie Info of Products by Quaker
Protein Baked Bars - Peanut Butter ChocolateQuaker
Calories: 190 | Protein: 10.00 g | Fats: 7.00 g | Carbs: 24.00 g
Protein GranolaQuaker
Calories: 250 | Protein: 11.00 g | Fats: 7.00 g | Carbs: 38.00 g
Protein Granola Maple and Brown SugarQuaker
Calories: 250 | Protein: 11.00 g | Fats: 7.00 g | Carbs: 40.00 g
Protein Granola Oats, Chocolate, and AlmondsQuaker
Calories: 250 | Protein: 11.00 g | Fats: 7.00 g | Carbs: 38.00 g
Protein Instant Oatmeal - Cranberry AlmondQuaker
Calories: 230 | Protein: 12.00 g | Fats: 4.50 g | Carbs: 39.00 g
Puffed Granola Blueberry VanillaQuaker
Calories: 240 | Protein: 5.00 g | Fats: 7.00 g | Carbs: 43.00 g
Puffed RiceQuaker
Calories: 50 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 12.00 g
Puffed WheatQuaker
Calories: 50 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 11.00 g
Quakes Rice Snacks - Apple CinnamonQuaker
Calories: 120 | Protein: 1.00 g | Fats: 0.50 g | Carbs: 27.00 g
Quakes Rice Snacks - BBQQuaker
Calories: 80 | Protein: 1.00 g | Fats: 3.00 g | Carbs: 14.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.