How many calories are in Baked Or Broiled Clams
1 cup (8 large clams, 12 medium clams, 15 small clams) of Baked or Broiled Clams contains 207 calories
Nutrition Facts
Serving Size 1 cup (8 large clams, 12 medium clams, 15 small clams)
| Calories | 207 | |
|---|---|---|
| Protein | 22.43 g | |
| Fats | 10.29 g | |
| Saturated Fat | 1.777 g | 17.27 % |
| Poly Unsaturated Fat | 3.014 g | 29.29 % |
| Mono Unsaturated Fat | 4.197 g | 40.79 % |
| Carbohydrate | 4.73 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 619 mg | |
| Calcium (Ca) | 81 mg | |
| Iron (Fe) | 24.54 mg | |
| Potassium (K) | 553 mg | |
| Cholesterol | 60 mg |
Calories
207
Protein
22.43 g
Fats
10.29 g
Carbs
4.73 g
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