How many calories are in Baked Or Broiled Cod

1 oz of boneless of Baked or Broiled Cod contains 35 calories

Nutrition Facts

Serving Size 1 oz of boneless

Calories 35
Protein5.93 g
Fats1.02 g
Saturated Fat0.179 g17.55 %
Poly Unsaturated Fat0.318 g31.18 %
Mono Unsaturated Fat0.41 g40.20 %
Carbohydrate0.12 g
Fiber0 g
Sugars0.03 g 25.00 %
Sodium (Na)115 mg
Calcium (Ca)3 mg
Iron (Fe)0.09 mg
Potassium (K)135 mg
Cholesterol12 mg

Calories

35

Protein

5.93 g

Fats

1.02 g

Carbs

0.12 g

Add to your daily diary

1 oz of boneless is the nutrition basis for this product.

Breakfast
servings
Calories35
Protein5.93 g
Fat1.02 g
Carbs0.12 g

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