How many calories are in Baked Or Broiled Mullet

100 g of Baked or Broiled Mullet contains 192 calories

Nutrition Facts

Serving Size 100 g

Calories 192
Protein24.63 g
Fats9.46 g
Saturated Fat2.291 g24.22 %
Poly Unsaturated Fat2.271 g24.01 %
Mono Unsaturated Fat3.564 g37.67 %
Carbohydrate0.66 g
Fiber0 g
Sugars0.15 g 22.73 %
Sodium (Na)608 mg
Calcium (Ca)53 mg
Iron (Fe)1.31 mg
Potassium (K)463 mg
Cholesterol62 mg

Calories

192

Protein

24.63 g

Fats

9.46 g

Carbs

0.66 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories192
Protein24.63 g
Fat9.46 g
Carbs0.66 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods