How many calories are in Baked Or Broiled Pike
1 oz of boneless (yield after cooking) of Baked or Broiled Pike contains 30 calories
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
| Calories | 30 | |
|---|---|---|
| Protein | 5.17 g | |
| Fats | 0.84 g | |
| Saturated Fat | 0.155 g | 18.45 % |
| Poly Unsaturated Fat | 0.247 g | 29.40 % |
| Mono Unsaturated Fat | 0.352 g | 41.90 % |
| Carbohydrate | 0.09 g | |
| Fiber | 0 g | |
| Sugars | 0.02 g | 22.22 % |
| Sodium (Na) | 85 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 0.15 mg | |
| Potassium (K) | 71 mg | |
| Cholesterol | 11 mg |
Calories
30
Protein
5.17 g
Fats
0.84 g
Carbs
0.09 g
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