How many calories are in Baked Or Broiled Shark

1 oz of boneless (yield after cooking) of Baked or Broiled Shark contains 41 calories

Nutrition Facts

Serving Size 1 oz of boneless (yield after cooking)

Calories 41
Protein5.64 g
Fats1.87 g
Saturated Fat0.372 g19.89 %
Poly Unsaturated Fat0.513 g27.43 %
Mono Unsaturated Fat0.796 g42.57 %
Carbohydrate0.09 g
Fiber0 g
Sugars0.02 g 22.22 %
Sodium (Na)95 mg
Calcium (Ca)9 mg
Iron (Fe)0.23 mg
Potassium (K)44 mg
Cholesterol14 mg

Calories

41

Protein

5.64 g

Fats

1.87 g

Carbs

0.09 g

Add to your daily diary

1 oz of boneless (yield after cooking) is the nutrition basis for this product.

Breakfast
servings
Calories41
Protein5.64 g
Fat1.87 g
Carbs0.09 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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