How many calories are in Baked Or Broiled Trout
100 g of Baked or Broiled Trout contains 188 calories
Nutrition Facts
Serving Size 100 g
| Calories | 188 | |
|---|---|---|
| Protein | 24.37 g | |
| Fats | 9.16 g | |
| Saturated Fat | 2.349 g | 25.64 % |
| Poly Unsaturated Fat | 2.944 g | 32.14 % |
| Mono Unsaturated Fat | 3.145 g | 34.33 % |
| Carbohydrate | 0.41 g | |
| Fiber | 0 g | |
| Sugars | 0.09 g | 21.95 % |
| Sodium (Na) | 364 mg | |
| Calcium (Ca) | 79 mg | |
| Iron (Fe) | 0.32 mg | |
| Potassium (K) | 532 mg | |
| Cholesterol | 69 mg |
Calories
188
Protein
24.37 g
Fats
9.16 g
Carbs
0.41 g
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