How many calories are in Beef And Rice (Mixture)
1 cup of Beef and Rice (Mixture) contains 363 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 363 | |
|---|---|---|
| Protein | 20.13 g | |
| Fats | 14.58 g | |
| Saturated Fat | 4.963 g | 34.04 % |
| Poly Unsaturated Fat | 1.292 g | 8.86 % |
| Mono Unsaturated Fat | 6.531 g | 44.79 % |
| Carbohydrate | 35.61 g | |
| Fiber | 0.6 g | 1.68 % |
| Sugars | 0.06 g | 0.17 % |
| Sodium (Na) | 1000 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 3.14 mg | |
| Potassium (K) | 243 mg | |
| Cholesterol | 59 mg |
Calories
363
Protein
20.13 g
Fats
14.58 g
Carbs
35.61 g
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