How many calories are in Boiled Puerto Rican Sweetpotatoes
1 cup of diced of Boiled Puerto Rican Sweetpotatoes contains 106 calories
Nutrition Facts
Serving Size 1 cup of diced
| Calories | 106 | |
|---|---|---|
| Protein | 1.92 g | |
| Fats | 0.20 g | |
| Saturated Fat | 0.056 g | 28.00 % |
| Poly Unsaturated Fat | 0.112 g | 56.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 24.74 g | |
| Fiber | 3.5 g | 14.15 % |
| Sugars | 8.01 g | 32.38 % |
| Sodium (Na) | 196 mg | |
| Calcium (Ca) | 38 mg | |
| Iron (Fe) | 1.01 mg | |
| Potassium (K) | 321 mg | |
| Cholesterol | 0 mg |
Calories
106
Protein
1.92 g
Fats
0.20 g
Carbs
24.74 g
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