How many calories are in Roasted Or Baked Puerto Rican Sweetpotatoes
1 cup of Roasted or Baked Puerto Rican Sweetpotatoes contains 228 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 228 | |
|---|---|---|
| Protein | 3.86 g | |
| Fats | 6.50 g | |
| Saturated Fat | 1.268 g | 19.51 % |
| Poly Unsaturated Fat | 2.008 g | 30.89 % |
| Mono Unsaturated Fat | 2.942 g | 45.26 % |
| Carbohydrate | 39.82 g | |
| Fiber | 6.4 g | 16.07 % |
| Sugars | 16.16 g | 40.58 % |
| Sodium (Na) | 348 mg | |
| Calcium (Ca) | 74 mg | |
| Iron (Fe) | 1.34 mg | |
| Potassium (K) | 912 mg | |
| Cholesterol | 0 mg |
Calories
228
Protein
3.86 g
Fats
6.50 g
Carbs
39.82 g
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