How many calories are in Chili Con Carne With Beans And Pork
1 cup of Chili Con Carne with Beans and Pork contains 284 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 284 | |
|---|---|---|
| Protein | 20.62 g | |
| Fats | 12.93 g | |
| Saturated Fat | 4.663 g | 36.06 % |
| Poly Unsaturated Fat | 1.43 g | 11.06 % |
| Mono Unsaturated Fat | 5.555 g | 42.96 % |
| Carbohydrate | 22.00 g | |
| Fiber | 6.9 g | 31.36 % |
| Sugars | 6.38 g | 29.00 % |
| Sodium (Na) | 1085 mg | |
| Calcium (Ca) | 71 mg | |
| Iron (Fe) | 3.23 mg | |
| Potassium (K) | 732 mg | |
| Cholesterol | 56 mg |
Calories
284
Protein
20.62 g
Fats
12.93 g
Carbs
22.00 g
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