How many calories are in Chili Con Carne With Venison/deer And Beans
1 cup of Chili Con Carne with Venison/Deer and Beans contains 218 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 218 | |
|---|---|---|
| Protein | 21.11 g | |
| Fats | 5.54 g | |
| Saturated Fat | 2.466 g | 44.51 % |
| Poly Unsaturated Fat | 0.589 g | 10.63 % |
| Mono Unsaturated Fat | 1.245 g | 22.47 % |
| Carbohydrate | 22.05 g | |
| Fiber | 6.9 g | 31.29 % |
| Sugars | 6.38 g | 28.93 % |
| Sodium (Na) | 919 mg | |
| Calcium (Ca) | 66 mg | |
| Iron (Fe) | 4.45 mg | |
| Potassium (K) | 732 mg | |
| Cholesterol | 58 mg |
Calories
218
Protein
21.11 g
Fats
5.54 g
Carbs
22.05 g
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