How many calories are in Chili Con Carne Without Beans
1 cup of Chili Con Carne without Beans contains 272 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 272 | |
|---|---|---|
| Protein | 22.56 g | |
| Fats | 14.33 g | |
| Saturated Fat | 5.352 g | 37.35 % |
| Poly Unsaturated Fat | 0.655 g | 4.57 % |
| Mono Unsaturated Fat | 6.231 g | 43.48 % |
| Carbohydrate | 14.22 g | |
| Fiber | 2.8 g | 19.69 % |
| Sugars | 8.41 g | 59.14 % |
| Sodium (Na) | 1402 mg | |
| Calcium (Ca) | 76 mg | |
| Iron (Fe) | 4.19 mg | |
| Potassium (K) | 734 mg | |
| Cholesterol | 71 mg |
Calories
272
Protein
22.56 g
Fats
14.33 g
Carbs
14.22 g
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