How many calories are in Clams (Mixed Species, Liquid, Canned)
1 cup of Clams (Mixed Species, Liquid, Canned) contains 5 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 5 | |
|---|---|---|
| Protein | 0.96 g | |
| Fats | 0.05 g | |
| Saturated Fat | 0.005 g | 10.00 % |
| Poly Unsaturated Fat | 0.014 g | 28.00 % |
| Mono Unsaturated Fat | 0.005 g | 10.00 % |
| Carbohydrate | 0.24 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 516 mg | |
| Calcium (Ca) | 31 mg | |
| Iron (Fe) | 0.72 mg | |
| Potassium (K) | 358 mg | |
| Cholesterol | 7 mg |
Calories
5
Protein
0.96 g
Fats
0.05 g
Carbs
0.24 g
Similar Foods
- Clams (Mixed Species, Drained Solids, Canned)237 kcal
- Gourmet Hot Cocoa Mix - Candy Cane Stephen's 170 kcal
- Clam (Mixed Species, Cooked, Moist Heat)126 kcal
- Clams (Mixed Species)168 kcal
- Clam (Mixed Species, Cooked, Breaded and Fried)172 kcal
- Solids and Liquids Heavy Syrup Canned (Peach and Pear and Pineapple) Mixed Fruit184 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.