How many calories are in Cream Of Wheat
1 cup of cooked of Cream Of Wheat contains 110 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 110 | |
|---|---|---|
| Protein | 3.11 g | |
| Fats | 0.45 g | |
| Saturated Fat | 0.07 g | 15.56 % |
| Poly Unsaturated Fat | 0.246 g | 54.67 % |
| Mono Unsaturated Fat | 0.06 g | 13.33 % |
| Carbohydrate | 22.69 g | |
| Fiber | 1 g | 4.41 % |
| Sugars | 0.05 g | 0.22 % |
| Sodium (Na) | 331 mg | |
| Calcium (Ca) | 95 mg | |
| Iron (Fe) | 8.06 mg | |
| Potassium (K) | 35 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
3.11 g
Fats
0.45 g
Carbs
22.69 g
Similar Foods
- Creamy Wheat Farina Bob's Red Mill 180 kcal
- Creamy Wheat Millville 120 kcal
- Quick or Instant Cream Of Wheat110 kcal
- Quick Cream Of Wheat106 kcal
- Instant Cream Of Wheat135 kcal
- Cream Of Wheat made with Milk211 kcal
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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