How many calories are in 100% Whole Wheat Bagel Dempster's
1 bagel (90 g) of 100% Whole Wheat Bagel by Dempster's contains 240 calories
Nutrition Facts
Serving Size 1 bagel (90 g)
| Calories | 240 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.4 g | 16.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 0.4 g | 16.00 % |
| Carbohydrate | 45.00 g | |
| Fiber | 5 g | 11.11 % |
| Sugars | 3 g | 6.67 % |
| Sodium (Na) | 350 mg | |
| Potassium (K) | 240 mg | |
| Cholesterol | 0 mg |
Calories
240
Protein
9.00 g
Fats
2.50 g
Carbs
45.00 g
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- Toasted 100% Whole Wheat Bagel280 kcal
- 100% Whole Wheat Bagel Lender's 190 kcal
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More from Dempster's
- 100% Whole Wheat Bread170 kcal
- 100% Whole Wheat Tortillas (34g)90 kcal
- 100% Whole Wheat Tortillas (61g)170 kcal
- 12 Grain Bagel230 kcal
- 12 Grain Buns170 kcal
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