How many calories are in Lamb Chop (Lean Only Eaten)
1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed) of Lamb Chop (Lean Only Eaten) contains 112 calories
Nutrition Facts
Serving Size 1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed)
| Calories | 112 | |
|---|---|---|
| Protein | 14.65 g | |
| Fats | 5.45 g | |
| Saturated Fat | 2.005 g | 36.79 % |
| Poly Unsaturated Fat | 0.414 g | 7.60 % |
| Mono Unsaturated Fat | 2.279 g | 41.82 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 210 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 1.07 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 48 mg |
Calories
112
Protein
14.65 g
Fats
5.45 g
Carbs
0.00 g
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