How many calories are in Herring Lascco
1 serving (2 oz) of Herring by Lascco contains 90 calories
Nutrition Facts
Serving Size 1 serving (2 oz)
| Calories | 90 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 12.50 % |
| Carbohydrate | 9.00 g | |
| Sugars | 8 g | 88.89 % |
| Sodium (Na) | 350 mg | |
| Potassium (K) | 5 mg | |
| Cholesterol | 20 mg |
Calories
90
Protein
5.00 g
Fats
4.00 g
Carbs
9.00 g
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