How many calories are in Pickled Atlantic Herring
1 cup of Pickled Atlantic Herring contains 367 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 367 | |
|---|---|---|
| Protein | 19.87 g | |
| Fats | 25.20 g | |
| Saturated Fat | 3.333 g | 13.23 % |
| Poly Unsaturated Fat | 2.351 g | 9.33 % |
| Mono Unsaturated Fat | 16.726 g | 66.37 % |
| Carbohydrate | 13.50 g | |
| Fiber | 0 g | |
| Sugars | 10.79 g | 79.93 % |
| Sodium (Na) | 1218 mg | |
| Calcium (Ca) | 108 mg | |
| Iron (Fe) | 1.71 mg | |
| Potassium (K) | 97 mg | |
| Cholesterol | 18 mg |
Calories
367
Protein
19.87 g
Fats
25.20 g
Carbs
13.50 g
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