How many calories are in Mediterranee Plain Yogurt Liberte
3/4 cup (175 g) of Mediterranee Plain Yogurt by Liberte contains 200 calories
Nutrition Facts
Serving Size 3/4 cup (175 g)
| Calories | 200 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 11 g | 61.11 % |
| Trans Fat | 0.5 g | 2.78 % |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 0 g | |
| Sugars | 5 g | 100.00 % |
| Sodium (Na) | 80 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 65 mg |
Calories
200
Protein
6.00 g
Fats
18.00 g
Carbs
5.00 g
Similar Foods
- Mediterranean-Inspired Quinoa Blend Archer Farms 150 kcal
- Mediterranean-Style Steak Strip Wraps with Dill Crema Home Chef 677 kcal
- Plain Yogurt63 kcal
- Nonfat Plain Greek Yogurt (170g) Chobani 90 kcal
- Whole Milk Plain Yogurt138 kcal
- Plain Yogurt (Whole Milk)149 kcal
More from Liberte
- Mediterranee Strawberry Yogurt230 kcal
- Muesli220 kcal
- Organic Vanilla Yogurt140 kcal
- Plain Goat Yogurt110 kcal
- Tofu170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.