How many calories are in Monkfish (Cooked, Dry Heat)

3 oz of Monkfish (Cooked, Dry Heat) contains 82 calories

Nutrition Facts

Serving Size 3 oz

Calories 82
Protein15.78 g
Fats1.66 g
Carbohydrate0.00 g
Fiber0 g
Sodium (Na)20 mg
Calcium (Ca)8 mg
Iron (Fe)0.35 mg
Potassium (K)436 mg
Cholesterol27 mg

Calories

82

Protein

15.78 g

Fats

1.66 g

Carbs

0.00 g

Add to your daily diary

3 oz is the nutrition basis for this product.

Breakfast
servings
Calories82
Protein15.78 g
Fat1.66 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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