How many calories are in Northern Lobster (Cooked, Moist Heat)
1 cup of Northern Lobster (Cooked, Moist Heat) contains 142 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 142 | |
|---|---|---|
| Protein | 29.72 g | |
| Fats | 0.86 g | |
| Saturated Fat | 0.155 g | 18.02 % |
| Poly Unsaturated Fat | 0.132 g | 15.35 % |
| Mono Unsaturated Fat | 0.232 g | 26.98 % |
| Carbohydrate | 1.86 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 551 mg | |
| Calcium (Ca) | 88 mg | |
| Iron (Fe) | 0.57 mg | |
| Potassium (K) | 510 mg | |
| Cholesterol | 104 mg |
Calories
142
Protein
29.72 g
Fats
0.86 g
Carbs
1.86 g
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