How many calories are in Swordfish Orca Bay

4 oz (113 g) of Swordfish by Orca Bay contains 160 calories

Nutrition Facts

Serving Size 4 oz (113 g)

Calories 160
Protein22.00 g
Fats8.00 g
Saturated Fat2 g25.00 %
Trans Fat0 g
Poly Unsaturated Fat1.5 g18.75 %
Mono Unsaturated Fat3.5 g43.75 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)90 mg
Potassium (K)0 mg
Cholesterol75 mg

Calories

160

Protein

22.00 g

Fats

8.00 g

Carbs

0.00 g

Add to your daily diary

4 oz (113 g) is the nutrition basis for this product.

Breakfast
servings
Calories160
Protein22 g
Fat8 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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