How many calories are in Pork Heart (Cooked, Braised)
100 g of Pork Heart (Cooked, Braised) contains 148 calories
Nutrition Facts
Serving Size 100 g
| Calories | 148 | |
|---|---|---|
| Protein | 23.60 g | |
| Fats | 5.05 g | |
| Saturated Fat | 1.34 g | 26.53 % |
| Poly Unsaturated Fat | 1.3 g | 25.74 % |
| Mono Unsaturated Fat | 1.18 g | 23.37 % |
| Carbohydrate | 0.40 g | |
| Fiber | 0 g | |
| Sodium (Na) | 35 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 5.83 mg | |
| Potassium (K) | 206 mg | |
| Cholesterol | 221 mg |
Calories
148
Protein
23.60 g
Fats
5.05 g
Carbs
0.40 g
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