How many calories are in Grape-nuts Trail Mix Crunch Cereal Post
1/2 cup (56 g) of Grape-Nuts Trail Mix Crunch Cereal by Post contains 220 calories
Nutrition Facts
Serving Size 1/2 cup (56 g)
| Calories | 220 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 4.00 g | |
| Trans Fat | 0 g | |
| Mono Unsaturated Fat | 0.5 g | 12.50 % |
| Carbohydrate | 40.00 g | |
| Fiber | 5 g | 12.50 % |
| Sugars | 12 g | 30.00 % |
| Sodium (Na) | 140 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
9.00 g
Fats
4.00 g
Carbs
40.00 g
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