How many calories are in Grape-nuts Cereal With Semi-skimmed Milk Post
1/2 cup (58 g) of Grape-Nuts Cereal with Semi-Skimmed Milk by Post contains 250 calories
Nutrition Facts
Serving Size 1/2 cup (58 g)
| Calories | 250 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 44.00 g | |
| Fiber | 7 g | 15.91 % |
| Sugars | 5 g | 11.36 % |
| Sodium (Na) | 290 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
250
Protein
8.00 g
Fats
1.00 g
Carbs
44.00 g
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