How many calories are in Spinach Spaghetti (Cooked)
1 cup of Spinach Spaghetti (Cooked) contains 182 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 182 | |
|---|---|---|
| Protein | 6.41 g | |
| Fats | 0.88 g | |
| Saturated Fat | 0.127 g | 14.43 % |
| Poly Unsaturated Fat | 0.36 g | 40.91 % |
| Mono Unsaturated Fat | 0.101 g | 11.48 % |
| Carbohydrate | 36.61 g | |
| Sodium (Na) | 20 mg | |
| Calcium (Ca) | 42 mg | |
| Iron (Fe) | 1.46 mg | |
| Potassium (K) | 81 mg | |
| Cholesterol | 0 mg |
Calories
182
Protein
6.41 g
Fats
0.88 g
Carbs
36.61 g
Similar Foods
- Cooked Spinach (Fat Added in Cooking)78 kcal
- Cooked Spinach (from Fresh, Fat Added in Cooking)74 kcal
- Cooked Spinach (Fat Not Added in Cooking)44 kcal
- Cooked Spinach (from Frozen, Fat Not Added in Cooking)32 kcal
- Cooked Spinach (from Fresh, Fat Not Added in Cooking)41 kcal
- Cooked Spinach (from Frozen, Fat Added in Cooking)94 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.