How many calories are in Steak (Lean Only Eaten)
1 oz of boneless, cooked, lean only of Steak (Lean Only Eaten) contains 53 calories
Nutrition Facts
Serving Size 1 oz of boneless, cooked, lean only
| Calories | 53 | |
|---|---|---|
| Protein | 8.47 g | |
| Fats | 1.88 g | |
| Saturated Fat | 0.699 g | 37.18 % |
| Poly Unsaturated Fat | 0.069 g | 3.67 % |
| Mono Unsaturated Fat | 0.759 g | 40.37 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 107 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 96 mg | |
| Cholesterol | 19 mg |
Calories
53
Protein
8.47 g
Fats
1.88 g
Carbs
0.00 g
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