How many calories are in Steamed Or Poached Barracuda
1 oz of boneless of Steamed or Poached Barracuda contains 57 calories
Nutrition Facts
Serving Size 1 oz of boneless
| Calories | 57 | |
|---|---|---|
| Protein | 7.20 g | |
| Fats | 2.83 g | |
| Saturated Fat | 0.806 g | 28.48 % |
| Poly Unsaturated Fat | 0.696 g | 24.59 % |
| Mono Unsaturated Fat | 0.943 g | 33.32 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 28 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 0.42 mg | |
| Potassium (K) | 124 mg | |
| Cholesterol | 17 mg |
Calories
57
Protein
7.20 g
Fats
2.83 g
Carbs
0.00 g
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