How many calories are in Steamed Or Poached Barracuda

1 oz of boneless of Steamed or Poached Barracuda contains 57 calories

Nutrition Facts

Serving Size 1 oz of boneless

Calories 57
Protein7.20 g
Fats2.83 g
Saturated Fat0.806 g28.48 %
Poly Unsaturated Fat0.696 g24.59 %
Mono Unsaturated Fat0.943 g33.32 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)28 mg
Calcium (Ca)8 mg
Iron (Fe)0.42 mg
Potassium (K)124 mg
Cholesterol17 mg

Calories

57

Protein

7.20 g

Fats

2.83 g

Carbs

0.00 g

Add to your daily diary

1 oz of boneless is the nutrition basis for this product.

Breakfast
servings
Calories57
Protein7.2 g
Fat2.83 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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