How many calories are in Steamed Or Poached Pike
1 oz of boneless (yield after cooking) of Steamed or Poached Pike contains 26 calories
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
| Calories | 26 | |
|---|---|---|
| Protein | 5.61 g | |
| Fats | 0.20 g | |
| Saturated Fat | 0.034 g | 17.00 % |
| Poly Unsaturated Fat | 0.059 g | 29.50 % |
| Mono Unsaturated Fat | 0.046 g | 23.00 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.16 mg | |
| Potassium (K) | 64 mg | |
| Cholesterol | 11 mg |
Calories
26
Protein
5.61 g
Fats
0.20 g
Carbs
0.00 g
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