How many calories are in Pork Shoulder Picnic Swift

4 oz (112 g) of Pork Shoulder Picnic by Swift contains 220 calories

Nutrition Facts

Serving Size 4 oz (112 g)

Calories 220
Protein21.00 g
Fats14.00 g
Saturated Fat4.5 g32.14 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)95 mg
Calcium (Ca)13 mg
Iron (Fe)1 mg
Potassium (K)463 mg
Cholesterol70 mg

Calories

220

Protein

21.00 g

Fats

14.00 g

Carbs

0.00 g

Add to your daily diary

4 oz (112 g) is the nutrition basis for this product.

Breakfast
servings
Calories220
Protein21 g
Fat14 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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