How many calories are in Veal Chop
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) of Veal Chop contains 203 calories
Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
| Calories | 203 | |
|---|---|---|
| Protein | 24.04 g | |
| Fats | 11.12 g | |
| Saturated Fat | 4.315 g | 38.80 % |
| Poly Unsaturated Fat | 0.781 g | 7.02 % |
| Mono Unsaturated Fat | 4.277 g | 38.46 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 320 mg | |
| Calcium (Ca) | 22 mg | |
| Iron (Fe) | 0.98 mg | |
| Potassium (K) | 225 mg | |
| Cholesterol | 101 mg |
Calories
203
Protein
24.04 g
Fats
11.12 g
Carbs
0.00 g
Similar Foods
- Veal Chop (Lean Only Eaten)122 kcal
- Broiled Veal Chop (Lean Only Eaten)108 kcal
- Broiled Veal Chop (Lean and Fat Eaten)168 kcal
- Fried Veal Chop214 kcal
- Broiled Veal Chop168 kcal
- Veal Chop (Lean and Fat Eaten)168 kcal
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