How many calories are in Veal Chop (Lean Only Eaten)
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) of Veal Chop (Lean Only Eaten) contains 122 calories
Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)
| Calories | 122 | |
|---|---|---|
| Protein | 18.52 g | |
| Fats | 4.51 g | |
| Saturated Fat | 1.517 g | 33.64 % |
| Poly Unsaturated Fat | 0.44 g | 9.76 % |
| Mono Unsaturated Fat | 1.588 g | 35.21 % |
| Carbohydrate | 0.61 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 282 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.76 mg | |
| Potassium (K) | 203 mg | |
| Cholesterol | 79 mg |
Calories
122
Protein
18.52 g
Fats
4.51 g
Carbs
0.61 g
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