How many calories are in Veal Shoulder Arm
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) of Veal Shoulder Arm contains 401 calories
Nutrition Facts
Serving Size 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
| Calories | 401 | |
|---|---|---|
| Protein | 58.79 g | |
| Fats | 16.54 g | |
| Saturated Fat | 6.87 g | 41.54 % |
| Poly Unsaturated Fat | 1.155 g | 6.98 % |
| Mono Unsaturated Fat | 6.323 g | 38.23 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 252 mg | |
| Calcium (Ca) | 64 mg | |
| Iron (Fe) | 3.04 mg | |
| Potassium (K) | 994 mg | |
| Cholesterol | 249 mg |
Calories
401
Protein
58.79 g
Fats
16.54 g
Carbs
0.00 g
Similar Foods
