How many calories are in Mussels Wal-Mart
1 package (4 oz) of Mussels by Wal-Mart contains 130 calories
Nutrition Facts
Serving Size 1 package (4 oz)
| Calories | 130 | |
|---|---|---|
| Protein | 24.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 380 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 45 mg |
Calories
130
Protein
24.00 g
Fats
3.00 g
Carbs
3.00 g
Similar Foods
- Cooked Mussels12 kcal
- Fresh Cooked Mussels with Garlic Butter Sogel 134 kcal
- Mussels86 kcal
- White Wine & Garlic Mussels Private Selection 300 kcal
- Mussels with Tomato-Based Sauce (Mixture)13 kcal
- Mussels in Garlic Butter Sauce Waterfront Bistro 120 kcal
More from Wal-Mart
- No Sugar Added Apple Pie310 kcal
- NY Strip Steak250 kcal
- Peanut Butter Fudge No Bake Cookies180 kcal
- Pecan Pie390 kcal
- Pink Salmon Fillets100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.