How many calories are in White Beans (Mature Seeds, Canned)
100 g of White Beans (Mature Seeds, Canned) contains 117 calories
Nutrition Facts
Serving Size 100 g
| Calories | 117 | |
|---|---|---|
| Protein | 7.26 g | |
| Fats | 0.29 g | |
| Saturated Fat | 0.074 g | 25.52 % |
| Poly Unsaturated Fat | 0.123 g | 42.41 % |
| Mono Unsaturated Fat | 0.025 g | 8.62 % |
| Carbohydrate | 21.94 g | |
| Fiber | 4.8 g | 21.88 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 73 mg | |
| Iron (Fe) | 2.99 mg | |
| Potassium (K) | 454 mg | |
| Cholesterol | 0 mg |
Calories
117
Protein
7.26 g
Fats
0.29 g
Carbs
21.94 g
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