How many calories are in Whole Wheat Roll
1 pan, dinner, or small (2" square, 2" high) of Whole Wheat Roll contains 76 calories
Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
| Calories | 76 | |
|---|---|---|
| Protein | 2.41 g | |
| Fats | 1.76 g | |
| Saturated Fat | 0.419 g | 23.81 % |
| Poly Unsaturated Fat | 0.31 g | 17.61 % |
| Mono Unsaturated Fat | 0.871 g | 49.49 % |
| Carbohydrate | 12.88 g | |
| Fiber | 1.1 g | 8.54 % |
| Sugars | 0.46 g | 3.57 % |
| Sodium (Na) | 95 mg | |
| Calcium (Ca) | 49 mg | |
| Iron (Fe) | 0.99 mg | |
| Potassium (K) | 32 mg | |
| Cholesterol | 0 mg |
Calories
76
Protein
2.41 g
Fats
1.76 g
Carbs
12.88 g
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