Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)

Calories: 190 | Protein: 5.47 g | Fats: 6.11 g | Carbs: 30.55 g

Kix CerealGeneral Mills

Calories: 160 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 34.00 g

Chocolate Flavored Frosted Puffed Corn Cereal

Calories: 162 | Protein: 1.34 g | Fats: 1.40 g | Carbs: 34.88 g

Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)

Calories: 216 | Protein: 4.93 g | Fats: 6.25 g | Carbs: 37.84 g

Oats Cereal (Dry, Not Fortified)

Calories: 384 | Protein: 16.00 g | Fats: 6.30 g | Carbs: 67.00 g

Rice Krispies (Family Size)Kellogg's

Calories: 128 | Protein: 2.30 g | Fats: 0.30 g | Carbs: 28.10 g

Special Flakes with BerriesHEB

Calories: 110 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 25.00 g

9 Grain CerealRogers Foods

Calories: 140 | Protein: 6.00 g | Fats: 2.50 g | Carbs: 27.00 g

Toasted Oats CerealAlways Save

Calories: 110 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 23.00 g

Blueberry Frosted Shredded WheatKroger

Calories: 190 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 45.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

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