Simply Fiber CerealBenefit Nutrition

Calories: 100 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 31.00 g

Chocolate Wheat Cereal (Fat Not Added in Cooking)

Calories: 121 | Protein: 4.40 g | Fats: 1.16 g | Carbs: 26.96 g

Oat Blenders CerealMalt-O-Meal

Calories: 160 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 33.00 g

Yellow Corn Grits Cereal (Dry, Unenriched)

Calories: 579 | Protein: 13.73 g | Fats: 1.87 g | Carbs: 124.18 g

Instant Oatmeal (Fat Added in Cooking)

Calories: 280 | Protein: 5.64 g | Fats: 10.87 g | Carbs: 41.87 g

Enriched Wheat Bran FlakesRalston Foods

Calories: 90 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 23.00 g

Chocolate Wheat Cereal made with Milk

Calories: 229 | Protein: 12.64 g | Fats: 4.33 g | Carbs: 38.30 g

Harvest Clusters Whole Grain CerealFiber One

Calories: 180 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 44.00 g

Honey BuzzersMalt-O-Meal

Calories: 110 | Protein: 1.00 g | Fats: 0.50 g | Carbs: 26.00 g

Organic Optimum Power Flax Soy Blueberry CerealNature's Path

Calories: 210 | Protein: 9.00 g | Fats: 3.00 g | Carbs: 39.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

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