Baked or Broiled Cod

Calories: 35 | Protein: 5.93 g | Fats: 1.02 g | Carbs: 0.12 g

Cod FilletGreat Value

Calories: 80 | Protein: 20.00 g | Fats: 0.00 g | Carbs: 0.00 g

Wild Alaskan Pacific CodKirkland Signature

Calories: 120 | Protein: 30.00 g | Fats: 0.00 g | Carbs: 0.00 g

Wild Alaskan Cod FilletsHEB

Calories: 140 | Protein: 30.00 g | Fats: 1.00 g | Carbs: 0.00 g

Alaskan Cod FilletsTrader Joe's

Calories: 90 | Protein: 20.00 g | Fats: 0.00 g | Carbs: 0.00 g

Fried Battered Cod

Calories: 49 | Protein: 4.94 g | Fats: 2.27 g | Carbs: 1.97 g

Cod

Calories: 211 | Protein: 19.20 g | Fats: 10.84 g | Carbs: 8.25 g

Baked Breaded or Battered Cod

Calories: 56 | Protein: 5.56 g | Fats: 2.52 g | Carbs: 2.44 g

Wild Caught Atlantic CodKirkland Signature

Calories: 140 | Protein: 33.00 g | Fats: 0.00 g | Carbs: 0.00 g

Pacific Cod

Calories: 82 | Protein: 17.90 g | Fats: 0.63 g | Carbs: 0.00 g