How many calories are in Baked Breaded Or Battered Cod
1 oz of boneless of Baked Breaded or Battered Cod contains 56 calories
Nutrition Facts
Serving Size 1 oz of boneless
| Calories | 56 | |
|---|---|---|
| Protein | 5.56 g | |
| Fats | 2.52 g | |
| Saturated Fat | 0.493 g | 19.56 % |
| Poly Unsaturated Fat | 0.747 g | 29.64 % |
| Mono Unsaturated Fat | 1.069 g | 42.42 % |
| Carbohydrate | 2.44 g | |
| Fiber | 0.1 g | 4.10 % |
| Sugars | 0.24 g | 9.84 % |
| Sodium (Na) | 133 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 0.26 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 17 mg |
Calories
56
Protein
5.56 g
Fats
2.52 g
Carbs
2.44 g
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